Shake It Cardio

Event Info

Weekly on Wednesday

  5:30 PM

Turn up the energy at the Spa of the Pines with Shake It Cardio- an upbeat, feel-good workout designed to get you moving. This high-energy class combines easy-to-follow dance-inspired movements with lively music to boost your heart rate, improve endurance, and elevate your mood. No dance experience is needed- just bring your energy, have fun, and let loose.

Non-Members and Non-Hotel Guests: $20 drop-in rate.