The pool and hot tubs will be closed for maintenance from September 2–4, 2025. We appreciate your understanding as we work to enhance your experience.

Thu 01
Two people are exercising using foam rollers on the floor, in a brightly lit gym.

HIIT Fitness

Event Info

Daily on Tuesday

  5:00 PM

  • When: Every Tuesday- 5:00 PM
  • Where: Spa of the Pines
  • Category: Spa & Wellness

HIIT Class
Get your heart pumping with our high-energy HIIT class! This fast-paced workout alternates bursts of intense exercise with short recovery periods to burn calories, build strength, and boost endurance. All levels welcome—come ready to sweat!